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Alcohol: always in moderation
The effects of alcohol can damage vital organs such as the liver, heart and brain, and have an impact on mental health.
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Sports to choose based on age and physical condition
In this article, we're going to explore how to adapt your sporting activities to suit your age and needs.
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General blood test: the key to maintaining your health
A complete medical check-up: much more than just a routine check-up, this is a key stage in detecting, preventing and preserving your health over the long term.
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