International medical consultations center located in the heart of Lisbon
Our articles are here to inform you but must not be taken as a substitute for medical advice. Please request a consultation with a doctor or other health professional if you have any questions regarding your health
The doctors and therapists at Alegria Medical Center help you identify and understand the symptoms of menopause, and relieve them through medicine, nutrition and alternative therapies such as sophrology and naturopathy.
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Today, Mrs. S tells us about her experience with the Emotional Freedom Technique, known as EFT, which she likens to acupuncture.
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Irritability, snacking, loss of attention... Are you sure you slept well last night? Find out with this article! Dr. Joy talks to us today about the importance of sleep for your well-being.
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Who hasn't woken up one day with a beautiful acne pimple on their forehead? ? In this article, Dr. Joy explains the reasons why and share her advice.
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Find out the signs and symptoms that require the child to be taken to the emergency room.
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Did you choose to breastfeed? Dr. Joy shares her tips for successful breastfeeding, especially if you live or travel in Portugal.
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We don't talk about it enough and yet the thyroid is the leader of our health! The hormones that this gland secretes are essential for the proper functioning of our entire metabolism. Find out how to take care of it!
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The harm of sun exposure - the opinion of our dermatologists
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Did you know that sophrology can be effective in preparing for an important and stressful event such as a sporting competition? We tell you more...
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It is estimated that 21% of the working population, between the ages of 18 and 65, will experience an anxiety disorder at some point in their lives. Learning to understand how panic attacks work is also to be able to manage them better.
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